Blog

Could Your Family Benefit from Family Counseling?

Does your family love and support one another unconditionally? Do you have fun together? Do you find talking with your spouse and children is easy and effective? If you had to really pause and think about your answers to these questions, there’s a chance your family may not be as cohesive as you once thought or hoped. And that’s okay,...[ read more ]

Holiday Stress Prevention Tips

The holidays are right around the corner! And that means many of us will begin losing our minds, patience, and good cheer. Well, can you blame us? The holidays are one of the most stressful times of the year. Between shopping, decorating, and keeping your drunk aunt away from your recently widowed neighbor, it’s enough to pull your hair out!...[ read more ]

The Mental Health Impact of COVID-19 on Families

If you asked any of us a year ago what would life be like in 2020, it’s doubtful anyone would have guessed we’d be going through a global pandemic, replete with lockdowns and self-quarantining. At the beginning of the year, some families might have thought of being forced to stay home from work and school would be a fun little...[ read more ]

How Therapy Can Help Families Be Resilient During COVID-19

All of us have struggled in our own way to deal with the effects of the coronavirus. But if you are a parent, you most likely have even more concerns about the impact the virus and subsequent lockdown have had on the emotional health of your children.You’ve most likely taken certain precautions over the past few months to ensure your...[ read more ]

How to Bring Up Resilient Children

Have you heard the phrase “helicopter parent?” It describes a mother or father that ‘hovers’ around their child 24/7, overseeing their life to keep them from every potential danger, pitfall and mishap. It looks good on paper, but this kind of parenting forgets one important fact of reality: life happens. Adversity happens to all of us. Those children who engage with...[ read more ]

Medication or Meditation for treatment of your child’s ADHD?

Attention-Deficit-Hyperactivity-Disorder (ADHD) is one of the most common developmental disorders experienced in children. ADHD is a condition that makes it unusually difficult for children to focus and pay attention, sit still, and control impulsive behavior. ADHD can be experienced as predominately one or the other- inattentiveness or hyperactivity/impulsivity. Most children with ADHD however, experience symptoms as a combination of both...[ read more ]

Just Plain Ol’ Boyhood or Oppositional Defiant Disorder?

The old expression “Boys will be boys,” describes types of behavior that may not be appreciated by parents, teachers, and female siblings or peers. While the expression is outdated and simply inaccurate in terms of gender roles and stereotypes, many people still use this term to refer to behavior that pushes the envelope in male youth. These behaviors, though typically unwelcomed,...[ read more ]



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Middletown, NJ 07748

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(732) 443-0331

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