(732) 443-0331

info@mindfulnesttherapy.com

Welcome!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.

"Who looks outside, dreams; who looks inside, awakes." - Carl Jung

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in becoming a better, happier, more fulfilled you,
get started and please get in contact today!

See Services

“Melissa is so good at being supportive and really understanding me. It’s so amazing to know I have someone on my side of whatever issue I’m having and I don’t feel judged or ashamed.”  -July 2018
“Melissa is truly, truly amazing! From day one I knew she was exactly the person I needed to help with my anxiety. She was always there when I needed her and gave amazing techniques and strategies to use on a daily basis. She is a top-notch therapist and highly recommend her.”  -March 2019
“Therapy was so very helpful”  -September 2019
“Melissa is an exceptional therapist. Her knowledge of CBT and her thoughtfulness, thoroughness and trustworthiness are second to none.” -November 2019
“Melissa has been wonderful to work with, very communicative and consistently present” -December 2019
“Melissa was absolutely wonderful” -January 2020
“Melissa has been amazing and given me so much help that has changed my life.”  -April 2020
“I absolutely adore my therapist. She has been a godsend who has changed my life for the better”  -April 2020

Awards

Meet Melissa Kramer

“You feel like something is holding you back… whether it’s at work, in your relationship, as a parent, or just in where you thought your life would be by now. For the most part, your life, career, or marriage is ok; but you envision better. You want to feel the depth and intimacy you once felt with your partner and stop the ongoing arguments. You want to stop holding back at work; or feeling inadequate as a parent because you just don’t know what to do next about your child’s behavior. I can help.

 

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Here Are Some Places to Get Started

Services

Here you will find information about our therapy services.

FAQs

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Contact

Let’s get started. We are looking forward to hearing from you.

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